Classes

See full calendar of events  

Spa Food Getaway – Spring Cleanse Eating Part 2

Wednesday, April 8  6-9pm  Kitchen Window Cooking School, Minneapolis

Give yourself as much kindness and love as you deserve with beautiful, healthy foods that support you through a cleanse or transition to clean eating – and can be whipped up anytime you need a little jump start into feeling better. We’re focusing on a menu that covers breakfast, lunch, dinner and a little sweet with recipes that will have you feeling lighter and brighter in no time. Learn easy techniques that can be adapted to many variations in your own kitchen. On the menu: Coconut Apple Cleanse Smoothie; Spring Greens and Kale Chop Salad with Quinoa, Asparagus, and Sweet Potatoes with a Lime Vinaigrette; Caribbean Coconut Lentil Curry Bowl with Spring Vegetables; Quick Maki-Sushi Rolls with Avocado, Spinach and Shiitakes; Frozen Vanilla and Chocolate Macaroons.

Demonstration Class  $69  6-9pm  Registration Available Here